Intro to Reformer
Beginner · 30 min
Never been on a reformer before? No problem. We'll walk you through everything you need to know before you jump into your first group class.
Back-to-Basics Reformer
Beginner · 50 min
A basic (but challenging!) class for anyone looking for a full body, reformer-based workout with a little mat and prop work mixed in. Form, control, balance, stretching, and quality of movement are the focus of this slow-flow, classical-meets-contemporary beginner level class.
Power Reformer
Intermediate · 50 min
An open-level, athletically-driven Pilates Reformer class. Ignite your upper body, lower body, and core in this 50-minute reformer-based class with mat exercises and prop work sprinkled in.
*This is an open level class and modifications will be given. However, prior reformer experience is recommended.
Jumpboard Reformer Sculpt
All Levels · 50 min
Hop right in to this full-body, low impact jumpboard Pilates class that infuses jumpboard exercises with Pilates-style movements. Feel your heart rate go up as you improve your coordination, increase your cardiovascular fitness, and strengthen your entire body!
Barre-Former
All Levels | Prior Reformer Experience Recommended · 50 min
Barre-Former fuses toning and elongating movements of Ballet Barre with sculpting and strengthening exercises on the Pilates Reformer. Get ready to feel the burn in this musically driven, 50-minute, Barre-meets-Reformer workout!
Glutes + Abs
All Levels · 50 min
Target your booty, lower body, and abs! Expect to use the reformer for spring loaded resistance to tighten your backside and carve out your abs while also using resistance bands, ankle weights, and other props to obtain maximum results!
Arms + Abs
All Levels · 50 min
Tone your upper body and core using the spring-loaded resistance of the reformer as well as light dumbbells, bands, and other props. This class will shape up your biceps, triceps, shoulders, back, and abdominals in no time!
Tower + Reformer
All Levels · 50 min
Ignite your core, build serious strength, and sculpt your entire body in this modern Pilates workout. Combining powerful Tower exercises with proven strength moves on the Reformer, you’ll experience deep muscular engagement and total-body toning from head to toe. Flow seamlessly between equipment to keep your muscles guessing, delivering a dynamic 50-minute session that boosts strength, stability, and endurance. Get ready to feel the burn, tighten and tone, and walk out stronger, leaner, and more energized!
Reformer Stretch
All Levels · 45 min
Reformer Stretch includes stretching and mobility work on and off the reformer to release tension and tightness all over. Stretch all the muscles in your legs, hips, back, chest, and shoulders with the assistance of the Pilates reformer, mat work, and other props.
